Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

recipe by

500
calories
7
ingredients
1
servings
3.612

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Ingredients

1 cup milk choice, or water
1/2 cup rolled oats regular
2 tsps maple syrup
1 pinch salt

Nutrition Facts

500
calories
10
g fat
24
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 500
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 590mg
25%
Potassium 940mg
27%
Total Carbohydrates 78g
26%
Dietary Fiber 11g
44%
Sugars 24g
Protein 24g
48%
Vitamin A
190%
Vitamin C
10%
Calcium
40%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 25