460
calories
11
ingredients
4
servings
32
Click to save recipe for later!
Related categories: BreadsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3/4 cup all-purpose flour
3/4 cup yellow corn meal
1 tsp salt
2 tsps baking powder
1 tsp baking soda
1/4 cup butter melted
1 1/4 cups buttermilk
oil for greasing your pan
1/2 cup cheddar cheese optional
1/4 cup jalapeno chilies diced, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Honey & JamNutrition Facts
460
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1420mg
59%
Potassium 260mg
7%
Total Carbohydrates 47g
16%
Dietary Fiber 2g
8%
Sugars 5g
Protein 13g
26%
Vitamin A
15%
Vitamin C
10%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
