140
calories
7
ingredients
4
servings
732
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Ingredients
1/4 sweet onion chopped
1/4 gala apples chopped
1 tbsp butter
1/4 tsp salt
3 eggs
2 tbsps milk
1 1/2 ozs sharp cheddar cheese
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
140
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 180mg
60%
Sodium 220mg
9%
Potassium 110mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 8g
16%
Vitamin A
8%
Vitamin C
4%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
