130
calories
13
ingredients
4
servings
32
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Ingredients
2 tbsps olive oil
6 tomatoes on the vine ripe medium, or any full flavoured tomatoes chopped in half
2 tbsps tomato purée
2 red bell pepper quartered
1 onion quartered
1 clove garlic
1 pt vegetable stock
1 handful basil
1 handful coriander
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
130
calories
7
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 630mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 3g
6%
Vitamin A
60%
Vitamin C
160%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
