Red Pepper Soup

Red Pepper Soup

recipe by

210
calories
12
ingredients
6
servings
3.7576

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Ingredients

2 tbsps olive oil
3 1/4 cups onion sliced
3 cloves garlic crushed
12 red bell pepper large, cut into 1-inch pieces
2 cups chicken stock or broth
crème fraîche for garnish
thyme sprigs for garnish.

Nutrition Facts

210
calories
7
g fat
15
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 260mg
11%
Potassium 760mg
22%
Total Carbohydrates 28g
9%
Dietary Fiber 7g
28%
Sugars 15g
Protein 6g
12%
Vitamin A
150%
Vitamin C
520%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12

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