290
calories
20
ingredients
8
servings
1
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Related categories: Main DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps coconut oil
1 onions chopped
3 garlic cloves minced
2 carrots diced
8 ozs mushrooms sliced
2 sweet potatoes peeled and diced
2 parsnips peeled and diced
1 lb ground beef
1 lb ground sausage
2 cups tomato sauce
2 cups bone broth
8 ozs diced tomatoes in juice
1 tbsp chili powder more or less depending upon your taste preferences
1 tsp ground cumin
1/4 tsp cayenne pepper
1 tsp dried oregano
1 tsp cinnamon
1 tsp salt
1/4 tsp freshly ground pepper approximately
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Recipe Instructions
Read the instructions at Simple Roots WellnessNutrition Facts
290
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 5g
Cholesterol 40mg
13%
Sodium 640mg
27%
Potassium 850mg
24%
Total Carbohydrates 27g
9%
Dietary Fiber 6g
24%
Sugars 11g
Protein 15g
30%
Vitamin A
160%
Vitamin C
25%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
