370
calories
11
ingredients
4
servings
2
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Ingredients
1 tbsp olive oil
1 onions medium, chopped
2 tsps chili powder
1 cup vegetable broth canned
1 1/2 sweet potatoes cubed
1 can stewed tomatoes Mexican-style
8 ozs pinto beans drained
8 ozs black beans drained
1/2 can corn drained
2 tsps italian seasoning
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Recipe Instructions
Read the instructions at Culinary GingerNutrition Facts
370
calories
45
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 1310mg
37%
Total Carbohydrates 67g
22%
Dietary Fiber 17g
68%
Sugars 6g
Protein 18g
36%
Vitamin A
150%
Vitamin C
20%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 19SmartPoints: 12
