260
calories
11
ingredients
8
servings
67
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 1/2 cups blanched almond flour
5 medjool date large, finely chopped
fine sea salt or Large pinch of kosher
3 tbsps coconut oil or maybe a bit more
5 bananas small, ripe, cut into pieces
5 medjool date large, chopped
1 cup unsweetened coconut milk light
1/3 cup unsweetened cocoa powder measured then sifted
1 tbsp pure vanilla extract
1/2 cup sliced almonds
2 ozs dark chocolate chopped or shaved with a vegetable peeler
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Recipe Instructions
Read the instructions at Simply Gluten FreeNutrition Facts
260
calories
18
g fat
14
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 480mg
14%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 14g
Protein 4g
8%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
