330
calories
14
ingredients
4
servings
1
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeHigh-fiber+ See all
Ingredients
10 carrots medium, peeled and chopped
2 tbsps butter-margarine blend
2 tbsps pure maple syrup
1/2 cup white cannellini beans cooked
3 cups salad greens sturdy, can be a mix, chard, kale, whatever you prefer
1 orange
2 tsps olive oil
1/2 tsp paprika
1/2 tsp cumin
1/8 purple onion sliced as thinly as possible
2 tbsps walnuts chopped
2 tbsps golden raisins
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Recipe Instructions
Read the instructions at Green Girl EatsNutrition Facts
330
calories
11
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 1250mg
36%
Total Carbohydrates 52g
17%
Dietary Fiber 12g
48%
Sugars 17g
Protein 9g
18%
Vitamin A
600%
Vitamin C
90%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
