Cashew Tomato Soup

Cashew Tomato Soup

recipe by

70
calories
16
ingredients
8
servings
3.7236

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Ingredients

4 cups raw cashews
4 cups water
2 tbsps neutral oil such as canola
4 cups onion chopped
1 cup celery sliced
1/2 tbsp salt
1 chipotle small, dried or in adobo, optional, or more to taste
1 tbsp dried basil
1 tbsp dried dill
1 tsp fennel ground
1/4 tsp ground cloves
56 ozs chopped tomatoes or whole

Nutrition Facts

70
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 70
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 210mg
6%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 1g
2%
Vitamin A
8%
Vitamin C
15%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 3