Creamy Habanero & Tomato Soup

Creamy Habanero & Tomato Soup

recipe by

360
calories
10
ingredients
2
servings
3.9458

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Ingredients

3 tbsps safflower oil or olive oil
1 onion medium, thinly sliced
1/2 pepper a habenero, seeds discarded unless you’re a masochist, minced
1 tbsp tomato paste
2 tsps adobo from a can of chipotle in adobo sauce, fine to use a little chopped up chile too
1/2 tsp salt
28 ozs tomatoes whole
1 cup water
1 1/2 tsps light brown sugar
1/4 cup cream

Nutrition Facts

360
calories
27
g fat
17
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 1720mg
72%
Potassium 1160mg
33%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 17g
Protein 6g
12%
Vitamin A
70%
Vitamin C
100%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14