330
calories
18
ingredients
4
servings
9
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Related categories: Main DishesBarbecueMarinatingGrillingDairy-freeSesame-free+ See all
Ingredients
1 lb sea bass I like to buy it fresh and then freeze it if I won't be eating it that night
1/2 tsp ground ginger
1 tbsp honey
1/8 tsp cayenne pepper
1 lime zest & juice
1 tbsp worcestershire sauce
3 tbsps olive oil
1 tsp salt
1/4 tsp pepper
5 carrots
1/2 onions
1 tsp rosemary
2 tbsps lemon juice
2 tbsps olive oil
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Recipe Instructions
Read the instructions at A Dash of DelishNutrition Facts
330
calories
19
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 950mg
40%
Potassium 700mg
20%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 10g
Protein 22g
44%
Vitamin A
260%
Vitamin C
60%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 19
