Herbed Chicken Cutlets with a Lemon Garlic Sauce

Herbed Chicken Cutlets with a Lemon Garlic Sauce

recipe by

180
calories
9
ingredients
4
servings
49

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Ingredients

1 tbsp flour
1/4 tsp dried basil
1/4 tsp dried thyme
1 tbsp olive oil
1/2 lemon about 1 1/2 Tablespoons; save other half for garnish
2 garlic cloves minced

Nutrition Facts

180
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 140mg
6%
Potassium 480mg
14%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 25g
50%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7