Seared Chilean Sea Bass with Potatoes & Herb Sauce

Seared Chilean Sea Bass with Potatoes & Herb Sauce

recipe by

190
calories
11
ingredients
4
servings
3.625

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Ingredients

2 celery ribs roughly chopped
2 cups fresh cilantro packed
1 leeks dark green top only, roughly chopped
1/2 lemon
1 pinch kosher salt
2 tbsps olive oil
8 scallions trimmed
1/2 cup greek yogurt
cilantro sprigs for garnish

Nutrition Facts

190
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 280mg
12%
Potassium 720mg
21%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 4g
Protein 5g
10%
Vitamin A
25%
Vitamin C
70%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10