Roast Beef Sandwich with Melted Cheese and Caramelized Onions

Roast Beef Sandwich with Melted Cheese and Caramelized Onions

recipe by

410
calories
6
ingredients
4
servings
4119

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Ingredients

2 tsps olive oil
1 white onion large, sliced into rings
black pepper salt and, to taste
12 ozs garlic leftover, lovers roast beef, sliced thin
8 ozs wheat whole, Italian or French bread, cut into 4 pieces
4 ozs reduced fat swiss cheese or provolone

Nutrition Facts

410
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 90mg
4%
Potassium 690mg
20%
Total Carbohydrates 73g
24%
Dietary Fiber 3g
12%
Sugars 2g
Protein 22g
44%
Vitamin A
2%
Vitamin C
50%
Calcium
45%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11