Ingredients
1 cup tapioca flour
3 tbsps coconut flour
3 tbsps flax seed meal
1 eggs
1/3 cup shortening palm
1/3 warm water
1 tsp baking powder
sea salt Dash Himalayan
1/2 tsp garlic granules
1/2 tsp italian seasoning
1 onions large
2 cups fresh spinach
1 tbsp extra-virgin olive oil or grass-fed butter
2 cloves garlic
sea salt flakes Himalayan, to taste
1 butternut squash large, cut in half and seeds removed
1 tbsp oil choice
2 tbsps almond milk
2 tbsps grass-fed butter
sea salt Himalayan, to taste
bay scallops Large, I assume 4 per person
4 strips bacon
2 cups fresh spinach
2 cloves garlic
sea salt Himalayan, to taste
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Recipe Instructions
Read the instructions at Lexi's Clean KitchenNutrition Facts
390
calories
29
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat 2g
Cholesterol 60mg
20%
Sodium 1030mg
43%
Potassium 1070mg
31%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
540%
Vitamin C
100%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
