250
calories
7
ingredients
4
servings
253
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Related categories: BeveragesBreakfast And BrunchSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 cups 2% reduced-fat milk
1/2 tsp cinnamon
1 vanilla beans seeded
2 cups cooked quinoa
1 cup blueberries
1/4 cup sliced almonds
1 tbsp honey
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Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
250
calories
7
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 80mg
3%
Potassium 460mg
13%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 14g
Protein 10g
20%
Vitamin A
2%
Vitamin C
8%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
