330
calories
18
ingredients
6
servings
94
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1 bunch kale green, deveined and thinly sliced
1 tbsp extra-virgin olive oil
1 lemon
2 tbsps parmesan cheese shredded
1 cup blueberries
1/4 cup pomegranate seeds
1 cup sliced cucumber quartered and thinly
1/4 cup shelled pistachios
3 tbsps olive oil
2 tbsps dijon mustard
1/8 tsp kosher salt
1/8 tsp ground black pepper freshly
1 cup quinoa
1 tbsp extra-virgin olive oil
1 orange juiced
1/4 tsp kosher salt
1/4 tsp ground black pepper freshly
1/4 tsp garlic salt Lawry’s
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
330
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 690mg
20%
Total Carbohydrates 39g
13%
Dietary Fiber 7g
28%
Sugars 4g
Protein 9g
18%
Vitamin A
230%
Vitamin C
220%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
