120
calories
18
ingredients
6
servings
8
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Ingredients
1 lb crab
1 cup shredded zucchini use a cheese grater
1/3 cup chives chopped
1/2 cup red bell pepper chopped
1/3 cup chopped parsley
1 eggs
4 tsps dijon mustard
2 tbsps lemon juice
3 tsps old bay seasoning
1/4 tsp pepper
1 1/2 tbsps coconut flour
16 ozs roasted red peppers
3 tbsps greek yogurt
1 1/2 tsps lemon juice
1 1/2 tsps garlic
1/4 tsp chili powder
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Recipe Instructions
Read the instructions at Finding the WeighNutrition Facts
120
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 120
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1410mg
59%
Potassium 540mg
15%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 17g
34%
Vitamin A
25%
Vitamin C
110%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 2
