250
calories
13
ingredients
4
servings
185
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Ingredients
1 tbsp olive oil
1/2 onion medium
3 cloves garlic
1 1/2 cups roasted red peppers
1/2 cup fresh basil
1/4 cup white wine
1 tbsp butter
1 tbsp all purpose unbleached flour
3/4 cup milk
1 cup gruyere cheese
basil parm and, for topping
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
250
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 340mg
14%
Potassium 310mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 12g
24%
Vitamin A
45%
Vitamin C
130%
Calcium
40%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
