440
calories
12
ingredients
4
servings
3
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freePescetarianQuick-and-easy
Ingredients
2 1/2 cups zucchini grate
1 eggs beaten
2 tbsps butter melted
1 cup bread crumbs
1/4 cup minced onion
1 tsp old bay seasoning
1/4 cup flour
1/2 cup vegetable oil for frying
1/4 cup greek yogurt
1 tbsp lemon juice
1 tsp old bay seasoning
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Recipe Instructions
Read the instructions at YakkaFitNutrition Facts
440
calories
35
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 260mg
11%
Potassium 330mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 6g
12%
Vitamin A
8%
Vitamin C
30%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
