300
calories
14
ingredients
4
servings
17
Click to save recipe for later!
Related categories: Main DishesBakingSauteeingBrowningSesame-freePeanut-free+ See all
Ingredients
1 can cream of celery soup or cream of chicken
2 tsps Sriracha or other hot sauce
1 cup nonfat milk
1 tsp black pepper
1 tsp parsley
1/2 cup shredded cheddar cheese
2 yellow onion halved
2 tbsps olive oil
12 ozs shrimp peeled and deveined
4 ozs sausage casings spicy italian, removed
1 cup bell pepper mixed, chopped
1 tsp oregano
1 tsp basil
2 cloves garlic minced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Savour the SensesNutrition Facts
300
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 150mg
50%
Sodium 580mg
24%
Potassium 470mg
13%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 7g
Protein 24g
48%
Vitamin A
15%
Vitamin C
60%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 20
