500
calories
8
ingredients
4
servings
55
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Ingredients
3 tbsps cashew butter **, see recipe below
1 jar prepared pasta sauce we like Trader Joe's Aribata Sauce
1/4 cup chopped onion
1/4 cup red pepper chopped
1/4 cup mushrooms chopped
4 spears asparagus chopped
2 cups pasta cooked, any shape
chopped parsley to garnish
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
500
calories
13
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 820mg
34%
Potassium 890mg
25%
Total Carbohydrates 84g
28%
Dietary Fiber 9g
36%
Sugars 20g
Protein 16g
32%
Vitamin A
40%
Vitamin C
35%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
