Pumpkin Waffles

Pumpkin Waffles

recipe by

230
calories
13
ingredients
7
servings
3.60

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Ingredients

3 tbsps corn starch
1 1/4 cups flour
1 1/2 tsps baking powder
1/2 tsp salt
1 3/4 tsps cinnamon
2 tsps ginger
1/4 tsp clove
1/2 tsp grated nutmeg
2 eggs
1 cup milk

Nutrition Facts

230
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 80mg
27%
Sodium 220mg
9%
Potassium 300mg
9%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 8g
Protein 6g
12%
Vitamin A
110%
Vitamin C
4%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9