150
calories
14
ingredients
14
servings
8
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Related categories: Breakfast And BrunchBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups all-purpose flour
1/4 cup brown sugar
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 tsps cinnamon
1 tsp ground ginger
1/2 tsp allspice
1/2 tsp ground nutmeg
3 eggs
1 1/3 cups milk
1/4 cup maple syrup
3 tbsps butter melted
1 cup pumpkin purée
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Recipe Instructions
Read the instructions at SavoryNothingsNutrition Facts
150
calories
4
g fat
8
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 150
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 55mg
18%
Sodium 220mg
9%
Potassium 130mg
4%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 8g
Protein 4g
8%
Vitamin A
60%
Vitamin C
2%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
