Pumpkin Waffles

Pumpkin Waffles

recipe by

230
calories
8
ingredients
4
servings
3.87

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Ingredients

1/2 tsp salt
2 tbsps sugar
1 eggs separated
1/3 cup buttermilk
2 tbsps unsalted butter melted and cooled slightly

Nutrition Facts

230
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 70mg
23%
Sodium 690mg
29%
Potassium 130mg
4%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 8g
Protein 6g
12%
Vitamin A
70%
Vitamin C
2%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8