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Paleo Pumpkin Waffles

Paleo Pumpkin Waffles

recipe by

270
calories
13
ingredients
4
servings
3.6891

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Ingredients

1/2 cup pumpkin purée
3/4 cup almond flour
1/4 cup coconut milk canned
1/2 cup unsweetened shredded dried coconut
2 tbsps maple syrup
2 eggs whisked
1/8 tsp baking soda
1/8 tsp baking powder
1 tbsp vanilla extract
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1/4 tsp salt

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

270
calories
19
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 105mg
35%
Sodium 340mg
14%
Potassium 200mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 13g
Protein 8g
16%
Vitamin A
100%
Vitamin C
4%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11

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