Baked Pork Chops

Baked Pork Chops

recipe by

300
calories
10
ingredients
4
servings
3.61700

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Ingredients

2 eggs beaten
3/4 cup bread crumbs Italian-style seasoned
4 tbsps olive oil
3/4 cup milk
1 clove minced garlic

Nutrition Facts

300
calories
22
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 110mg
37%
Sodium 610mg
25%
Potassium 200mg
6%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 4g
Protein 8g
16%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10