170
calories
10
ingredients
4
servings
2
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Related categories: Side DishesSummerSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
6 tbsps butter
3 large garlic cloves sliced thin
3 pepper medium sized, various colors cored and cut into thin slices
1 vidalia onion medium sweet, halved and cut into thin half-moon slices
2 ears fresh corn cut off the cob, or leftover grilled or cooked corn on cob…frozen works, too
1 tsp curry powder
1 tsp cumin
2 tsps dried parsley
1 tsp sea salt
1 tsp ground pepper fresh
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Recipe Instructions
Read the instructions at Ally's KitchenNutrition Facts
170
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 45mg
15%
Sodium 440mg
18%
Potassium 85mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
10%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
