280
calories
16
ingredients
10
servings
33
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Related categories: Main DishesItalianBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
28 ozs diced tomatoes in juice
28 ozs crushed tomatoes
2 tbsps extra-virgin olive oil
3 cloves garlic finely minced
1/2 tsp red pepper flakes optional
1/2 tsp salt
2 tsps dried basil
3 cups part-skim ricotta cheese
4 ozs grated parmesan cheese about 2 cups
8 ozs shredded mozzarella cheese about 2 cups
2 large eggs lightly beaten
3/4 tsp table salt
1/2 tsp ground black pepper
2 tbsps fresh parsley leaves chopped
2 tsps fresh basil chopped
10 squares rolls wraps, like for egg, . You should be able to find in the refrigerated portion of the produce section of you local grocery store
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
280
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 50mg
17%
Sodium 810mg
34%
Potassium 540mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 20g
40%
Vitamin A
35%
Vitamin C
30%
Calcium
50%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
