390
calories
9
ingredients
4
servings
6
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
200 grams gluten free plain white flour
1 tsp salt
3 tsps gluten-free baking powder
250 grams milk semi skimmed lacto-free
3 eggs
1 tsp tomato purée
2 tbsps olive oil
50 grams sun-dried tomatoes about 7 tomatoes
25 grams cheese lacto-free
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Recipe Instructions
Read the instructions at Free from FusionNutrition Facts
390
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 170mg
57%
Sodium 990mg
41%
Potassium 650mg
19%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 8g
Protein 48g
96%
Vitamin A
8%
Vitamin C
10%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 9
