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Baked Halibut with Sundried Tomato & Olive Tapenade

Baked Halibut with Sundried Tomato & Olive Tapenade

recipe by

220
calories
5
ingredients
2
servings
3.632

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Ingredients

12 ozs halibut fillets
1/4 cup sun-dried tomatoes & olive tapenade
salt
ground pepper fresh
chopped parsley for garnish

Recipe Instructions

Read the instructions at The Corner Kitchen

Nutrition Facts

220
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 630mg
26%
Potassium 1090mg
31%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 37g
74%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 3

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