70
calories
7
ingredients
4
servings
44
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Related categories: Condiments And SaucesMarinatingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 pineapple a ripe and juicy
1 tsp rice vinegar
1 tsp red chili powder or to taste or cayenne pepper
salt to taste
pepper to taste
2 tsps diced onions finely
2 tsps serrano chilies finely diced
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
70
calories
0
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 180mg
5%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 12g
Protein 2g
4%
Vitamin A
6%
Vitamin C
90%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
