290
calories
9
ingredients
4
servings
19
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Ingredients
2 whole boneless skinless chicken breasts 1 1/2 pounds cut in 1" cubes
2 tsps vegetable oil
1 1/2 cups broccoli or more chopped, fresh or frozen
14 1/2 ozs low sodium chicken broth
14 1/2 ozs low sodium cream of chicken soup
1 tsp pepper
2 cloves garlic or 1/4 teaspoon garlic powder
2 cups pasta shell small uncooked
1 cup cheddar cheese shredded
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Recipe Instructions
Read the instructions at Cooking is CrazyNutrition Facts
290
calories
16
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 350mg
15%
Potassium 650mg
19%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 34g
68%
Vitamin A
10%
Vitamin C
50%
Calcium
25%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
