Coconut Water Smoothies. The New Breakfast of Champions

Coconut Water Smoothies. The New Breakfast of Champions

recipe by

100
calories
4
ingredients
4
servings
3.615

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Ingredients

2 cups pineapple chunks frozen
1 cup kale leaves fresh baby

Nutrition Facts

100
calories
0
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 250mg
7%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 19g
Protein 2g
4%
Vitamin A
60%
Vitamin C
180%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5