170
calories
6
ingredients
4
servings
54
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Ingredients
1 mango large, peeled and diced, about 1 cup
1/2 cup coconut milk
1/4 cup kefir plain coconut
1/2 lime
2 tbsps honey
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Recipe Instructions
Read the instructions at Mountain Mama CooksNutrition Facts
170
calories
10
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 200mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 18g
Protein 2g
4%
Vitamin A
8%
Vitamin C
35%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
