430
calories
10
ingredients
4
servings
17
Click to save recipe for later!
Related categories: Main DishesAsianJapaneseBrowningSesame-freeSeafood-free+ See all
Ingredients
5 chicken thighs rinsed and pat dry, I prefer to use boneless chicken thighs with skin - the skin will be crispy and adds another flavor and texture
ground black pepper Freshly
2 tbsps oil
3 tbsps sake
1 tbsp butter
2 1/2 tbsps soy sauce
2 tbsps sake
1 tbsp mirin
1 tbsp sugar
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
430
calories
31
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 125mg
42%
Sodium 880mg
37%
Potassium 300mg
9%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 25g
50%
Vitamin A
6%
Vitamin C
6%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
