Teriyaki Chicken

Teriyaki Chicken

recipe by

430
calories
10
ingredients
4
servings
3.817

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Ingredients

5 chicken thighs rinsed and pat dry, I prefer to use boneless chicken thighs with skin - the skin will be crispy and adds another flavor and texture
2 tbsps oil
3 tbsps sake
1 tbsp butter
2 1/2 tbsps soy sauce
2 tbsps sake
1 tbsp mirin
1 tbsp sugar

Nutrition Facts

430
calories
31
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 125mg
42%
Sodium 880mg
37%
Potassium 300mg
9%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 25g
50%
Vitamin A
6%
Vitamin C
6%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13