100
calories
8
ingredients
4
servings
155
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 leav lettuc romain organic, ripped up
1 handful spinach adult of blanched
1 carrots organic, chopped into chunks
1 bananas this one was yellow but I try to use them more green for less sugar
2 stalks celery organic, chopped into chunks
1/2 avocado
1/3 english cucumber organic long, chopped into chunks
1 green apples organic, I use granny smith, cored and quartered
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Recipe Instructions
Read the instructions at Adventures in the UncommonNutrition Facts
100
calories
4
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 410mg
12%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 10g
Protein 1g
2%
Vitamin A
60%
Vitamin C
15%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
