Egg Fried Rice

Egg Fried Rice

recipe by

380
calories
14
ingredients
4
servings
3.670

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Ingredients

2 cups rice
6 eggs lightly beaten
salt as per taste
1 1/2 tsps black pepper Powder
1 1/2 tsps white pepper Powder
1 tbsp sesame oil
1 tbsp peanut oil
1/4 cup peas
1/4 cup carrots cubed
1/4 cup corn kernels
3 tbsps soy sauce
1/4 cup scallion greens sliced
2 tbsps vegetable oil

Nutrition Facts

380
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 320mg
107%
Sodium 1100mg
46%
Potassium 250mg
7%
Total Carbohydrates 33g
11%
Dietary Fiber 1g
4%
Sugars 3g
Protein 15g
30%
Vitamin A
35%
Vitamin C
10%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12