410
calories
11
ingredients
4
servings
3
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Ingredients
2 eggs lightly beaten
1 spring onions / scallions chopped
1 handful fresh coriander / cilantro chopped
200 grams bacon /ham bite size
200 grams frozen peas
1 tbsp vegetable oil
5 1/2 tbsps light soy sauce
1 tbsp oyster sauce optional
1 tsp sugar
2 tsps sesame oil
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
410
calories
31
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1910mg
80%
Potassium 730mg
21%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
24%
Sugars 7g
Protein 16g
32%
Vitamin A
25%
Vitamin C
140%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
