Cauliflower Fried Rice

Cauliflower Fried Rice

recipe by

200
calories
10
ingredients
4
servings
3.6112

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Ingredients

1 head cauliflower broken into florets
1 yellow onion small, chopped
2 garlic cloves chopped
1 tbsp olive oil
1 tbsp sesame oil
2 carrots large, sliced thin
1 cup peas frozen or fresh
4 tbsps soy sauce Tamari is gluten free
2 eggs
2 green onions chopped

Nutrition Facts

200
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1000mg
42%
Potassium 760mg
22%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 8g
Protein 10g
20%
Vitamin A
110%
Vitamin C
150%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10