Chicken and Cauliflower "Fried Rice"

Chicken and Cauliflower "Fried Rice"

recipe by

290
calories
11
ingredients
6
servings
3.61

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Ingredients

1 tbsp tamari soy sauce or coconut aminos
2 tsps dry sherry
1 clove garlic
2 heads cauliflower cut into bite-size pieces
1 cup peas
2 carrots cut into small cubes
3 tbsps coconut oil divided
4 tbsps tamari soy sauce fermented, or coconut aminos
4 green onions chopped

Nutrition Facts

290
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 170mg
57%
Sodium 1000mg
42%
Potassium 1200mg
34%
Total Carbohydrates 17g
6%
Dietary Fiber 6g
24%
Sugars 7g
Protein 23g
46%
Vitamin A
80%
Vitamin C
180%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10