Cauliflower with Butter, Lemon, Parsley and Crispy Breadcrumbs

Cauliflower with Butter, Lemon, Parsley and Crispy Breadcrumbs

recipe by

280
calories
10
ingredients
4
servings
3.76

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Ingredients

1 cauliflower small, fresh head of
1 tsp salt
1/2 cup melted butter
4 tbsps bread crumbs blitz a few slices of white bread in a food-processor

Nutrition Facts

280
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1030mg
43%
Potassium 580mg
17%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 3g
Protein 5g
10%
Vitamin A
20%
Vitamin C
190%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12