Saffron Chicken with Parsley and Lemon

Saffron Chicken with Parsley and Lemon

recipe by

140
calories
8
ingredients
2
servings
3.67201

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Ingredients

1 onion large or 2 small, cut in lengthwise slivers, this is a little more onions than original recipe
1 tbsp olive oil
1 tsp butter optional, but it adds a lot of flavor
1 pinch saffron about 1/4 tsp. or less
3/4 cup chicken stock this is a little more chicken stock than original recipe
1 1/2 tbsps fresh lemon juice this is a little more lemon than original recipe

Nutrition Facts

140
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 150mg
6%
Potassium 230mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 4g
8%
Vitamin A
15%
Vitamin C
30%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5