Italian Wedding Soup

Italian Wedding Soup

recipe by

350
calories
16
ingredients
4
servings
3.632

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Ingredients

1 eggs lightly beaten
1/2 cup bread crumbs soft, plus more if needed
1 tbsp parmesan cheese finely grated
1 clove garlic very finely chopped
3/4 tsp salt
1 tbsp fresh parsley chopped
1 tbsp olive oil
3 cloves garlic very finely chopped
1/2 onions medium, chopped
2 carrots medium, cut into 1/2-inch pieces
1/2 head escarole roughly chopped, 3 to 4 cups

Nutrition Facts

350
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 145mg
48%
Sodium 1010mg
42%
Potassium 940mg
27%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 31g
62%
Vitamin A
130%
Vitamin C
15%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 18