Ingredients
3/4 lb ground turkey
1/2 lb sausage casings turkey, removed
2/3 cup bread crumbs fresh white
2 tsps minced garlic about 2 medium cloves
1/4 cup flat leaf parsley chopped fresh
1/2 cup grated parmesan cheese freshly
3 tbsps milk
1 large eggs lightly beaten
2 tbsps olive oil
1 cup yellow onion minced
1 cup carrots diced, about 3 medium
1 cup diced celery about 2 large stalks
10 cups chicken broth
1/2 cup dry white wine
1 cup pasta small, I used mini bow-tie pasta
1/4 cup fresh dill minced
8 ozs baby spinach fresh, trimmed, washed & patted dry
parmesan cheese extra, for serving
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
330
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 330
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 45mg
15%
Sodium 460mg
19%
Potassium 770mg
22%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 3g
Protein 23g
46%
Vitamin A
120%
Vitamin C
25%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
