380
calories
13
ingredients
4
servings
7
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Ingredients
8 eggs large organic
1/4 cup grated parmesan cheese finely
2 tbsps fresh thyme leaves
1 tbsp fresh oregano finely chopped
1/2 tsp sea salt
ground black pepper freshly, to taste
3 tbsps extra-virgin olive oil for the pan
3 tbsps extra-virgin olive oil
4 large garlic cloves – skinned and finely chopped
1/4 cup flat leaf parsley finely chopped
4 tomatoes medium ripe, 1 1/2 lbs, 680 g – seeded and cut in 1″ pieces
1/4 tsp sea salt
ground black pepper freshly, to taste
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Recipe Instructions
Read the instructions at Food & StyleNutrition Facts
380
calories
32
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 425mg
142%
Sodium 460mg
19%
Potassium 480mg
14%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 17g
34%
Vitamin A
40%
Vitamin C
35%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
