Avocado Enchiladas

Avocado Enchiladas

recipe by

380
calories
17
ingredients
5
servings
3.61

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Ingredients

1 tsp canola oil
1/2 yellow onion finely chopped
2 garlic cloves minced
1/2 tbsp sugar
1 tbsp cumin
1/2 tbsp dried oregano
1/2 btl beer
1/2 cup water
3 avocado ripe, peeled, seeded, and chopped into 1/2-inch pieces
1/2 cup fresh cilantro chopped
1/4 tsp salt
1/4 purple onion finely chopped
1 lime
1 1/2 cups grated jack cheese

Nutrition Facts

380
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 380
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 1030mg
29%
Total Carbohydrates 47g
16%
Dietary Fiber 14g
56%
Sugars 4g
Protein 8g
16%
Vitamin A
20%
Vitamin C
45%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 18