Citrus Fennel Chicken Salad Endive Boats with Goat Cheese, Asparagus and Pecans
160
calories
13
ingredients
12
servings
35
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Related categories: SaladsAmericanSesame-freeSeafood-freeSulfite-freeHealthy+ See all
Ingredients
2 boneless skinless chicken breasts cooked and shredded
1 tsp kosher salt
1/4 tsp cracked black pepper fresh
1/4 tsp garlic salt Lawry’s, with Parsley
1/4 tsp thyme dry
1 cup mayonnaise
1 1/2 tbsps dijon mustard
3 tbsps orange juice fresh squeezed, about 1/2 an orange
1/4 cup fennel fresh chopped
1/4 cup chopped pecans
2 heads Belgian endive leaves separated
1/2 cup cheese crumbled Goat
1/2 cup asparagus tops, steamed until fork tender and trimmed
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
160
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 160
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 25mg
8%
Sodium 320mg
13%
Potassium 400mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
40%
Vitamin C
15%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
