460
calories
16
ingredients
4
servings
14
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Ingredients
1/2 cup goat cheese
4 tbsps sun-dried tomatoes in oil
2 tbsps pinenuts
2 green onions thinly sliced
3 basil leaves cut into thin strips
salt & pepper, to taste
1 large eggs beaten
1/2 cup bread crumbs dried
2 tbsps unsalted butter melted
3 tbsps butter
1/2 lb mushrooms sliced
1/4 cup dry white wine
2/3 cup chicken broth
4 tbsps unsalted butter chilled, cut into 4 pieces
salt & pepper, to taste
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
460
calories
40
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 360
% Daily Value*
Total Fat 40g
62%
Saturated Fat 24g
120%
Trans Fat g
Cholesterol 100mg
33%
Sodium 660mg
28%
Potassium 310mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 13g
26%
Vitamin A
30%
Vitamin C
4%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 20
